Private ice bath, sauna, jacuzzi & compression-boot sessions — just you (or your crew), no crowds. Train hard, recover harder.
Every session is private — book just for you, a mate, the family or the whole team.
Prices as listed. Got a bigger group or a regular slot in mind? Just ask when you book.
Your private session gives you the full recovery circuit — cold, heat, water and compression — in your own space, at your own pace. No queues, no sharing, just proper recovery.
Your own private recovery suite — just you and your crew, no crowds.
Choose a session, pick a free slot, you're booked. No payment now — pay on arrival.
No payment now — pay on arrival. John sees your booking straight away.
See you at 65 Rosemount Avenue, Derry. Need to change it? Just text 07868 890508.
Prefer to talk? Reach John directly:
65 Rosemount Avenue
Derry / Londonderry · BT48 0HL
📞 07868 890508 — text or call to pre-book
🕒 Day sessions 10am–3pm · Evening sessions 5pm–10pm
📷 @john_ward_fitness — DM to book